.png)
Four Foundations of Mindfulness Retreat
Fri, 21 Oct
|Quest for Life
As a senior Quest for Life facilitator, Tamika is delighted to announce that she will be offering a weekend Mindfulness, Meditation and Yoga retreat, to be held at the Quest for Life Centre in the Southern Highlands at Bundanoon.
Time & Location
21 Oct 2022, 4:00 pm – 23 Oct 2022, 5:00 pm
Quest for Life, 13-33 Ellsmore Rd, Bundanoon NSW 2578, Australia
About the event
This retreat provides you with the perfect opportunity to escape, de-stress, replenish and expand your meditation practice over a full weekend of relaxation, allowing you to connect more with yourself and with nature.
The Quest for Life Centre is set on 9 serene acres, so there will be time for you to explore the grounds, take part in walking meditations or even meander through the labyrinth.